Wednesday, July 23, 2008

West Coast Swing - week 1

Thank you to everyone who showed up for West Coast Swing Class tonight. Here is a list of the patterns learned in class.
A complete breakdown like the one below will be offered on-line to participating students.


Basic Starter Step:

Lead
  • Rock-step, triple-step, triple-step, lunge-replace, triple step (moving slightly forward on count 4), anchor-step
  • (L, R, L-R-L, R-L-R, L (leading lunge), R (replace), L-R-L (moving slightly forward towards lady), R-L-R)
  • 1, 2, 3 & 4, 5 & 6
Follow
  • Rock-step, triple-step, triple-step, rock-step, run-run-run, anchor-step
  • (R, L, R-L-R, L-R-L, R, L, R-L-R, L-R-L)
  • 1, 2, 3 & 4, 5 & 6
Send Out
Sugar Push (3x)

Inside Underarm Pass


Practice Makes Perfect but, remember to have fun! See you on the dance floor!

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Allyson Lockhart