Thursday, April 23, 2009

Beginners - Tango

  1. Basic
  2. Tango Rocks in Shadow Position
  3. Promande
  4. Medio Corte (2x)
  5. Flare Promenade w/ Underarm Turn

Wednesday, April 15, 2009

April - Beginners Class

Cha Cha

  1. Side Basic
  2. New Yorkers
  3. Walk Around Turn
  4. Progressive Basic
  5. The Chase
  6. Cross Body Lead

West Coast Swing Class

Get ready to dance! I'm so excited that my new West Coast Swing series is beginning tonight. I can't wait to introduce new dancers to this awesome dance and treat those who are well versed in some new fantastic patterns as well as some super stylie technique.

See you on the dance floor!

Allyson

Tuesday, April 14, 2009

Quick Note

Enjoy your body as well as the music and the dance soon will flow into place. Dancing is meant to be fun and free. Although there is a great deal of stuff to think about while learning, remember to relax. You will be surprised at what your body is very capable of doing. I know, the more you think "relax", the stiffer you get...right? Well, when this happens take a deep breath and know that the body needs repetition and it will soon take the lead.

Allyson Lockhart